Recent Titles From Our Newsletter

Welcome to In the Moment Notes
Click to Display / Share This Note - Vol: 7 - Wk: 100 Date: 4/3/2022 12:22:59 PM

How Emotional Neglect Makes You Feel Excessively Responsible

Kathleen Notes: A cause of burnout for sure. In addition it makes the person vulnerable to exploitation and resentment.
Click to Display / Share This Note - Vol: 10 - Wk: 39 Date: 9/22/2022 12:40:03 PM

11 Reasons To Stop Rushing Through Life

Kathleen Notes: “Why do you want your child to hurry up? Because you`re done and figure he’s had long enough to finish? ... If you are constantly rushing from one place to the next (doctor’s appointment, haircut, playgroup, music lessons) have you taken on too much? Should you plan more downtime in your schedule so you have more time to be patient? More time for play and cuddles?” - PhdinParenting
Click to Display / Share This Note - Vol: 10 - Wk: 39 Date: 9/22/2022 12:40:20 PM

How to Destroy All of Your Relationships

Kathleen Notes: Fair seems equal but equal (or tit for tat) often doesn`t work well.
Click to Display / Share This Note - Vol: 10 - Wk: 39 Date: 9/22/2022 10:48:03 AM

The Effect of Emotional Neglect on Highly Sensitive People

Kathleen Notes: An HSP feels everything, including CEN, on a whole different level..
Click to Display / Share This Note - Vol: 10 - Wk: 39 Date: 9/22/2022 12:41:12 PM

A New Study Shows the Power of Positivity Resonance for Couples

Kathleen Notes: Attunement and emotional intelligence are key here...and these are skills you can learn!
Click to Display / Share This Note - Vol: 10 - Wk: 39 Date: 9/22/2022 12:44:58 PM

Why Minimalism is Especially Good for Introverts

Kathleen Notes: Makes sense to me...
Click to Display / Share This Note - Vol: 10 - Wk: 39 Date: 9/22/2022 12:44:03 PM

In The Moment Notes...
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Click to Display / Share This Note - Vol: 3 - Wk: 125 Date: 3/19/2020 7:30:18 AM